C & B Yoga
C&B Yoga classes are suitable for Beginners and based on gentle to dynamic Hatha Flow sequences that focus on strengthening, stretching and balancing the body. Breathwork, mindfulness and relaxation elements complete the sessions. Within a friendly and authentic atmosphere the ancient teachings of yoga find its place in our fast-paced, modern world.
When do we meet?
Wednesdays: 7:30pm – 8:45pm
Thursdays: 8:00pm – 9:15pm
Fridays: 1:30pm – 2:30pm
Friends Meeting House, 49 Hutton Road, Shenfield CM15 8NF
Who can join?
All levels including beginners
Contact Connie to book your session:
Phone: 07393 866507
What we do?
• Suitable for Beginners
• Small classes with opportunity to have more personal attention
• Slow to moderate pace
• Friendly and relaxed atmosphere
• Yoga mats and props provided
Cost of session?
Wednesdays & Thursdays (75 mins)
6 class pass for £60 (valid for 8 weeks, equating to £10 per session); £12.50 drop-in.
Fridays (60 mins)
6 class pass for £48 (valid for 8 weeks, equating to £8 per session); £10 drop in.
Credit from the class pass can be used across different classes.