Laughter Yoga
In laughter yoga we laugh for no reason other than to feel good, and this workshop will incorporate fun and playful laughter exercises, yoga breathing, meditation and relaxation.
It’s not often you get the opportunity or the space to let yourself go, be silly and free like children so take this opportunity – it’s going to be a lot of fun!
When do we meet?
Next events: Wednesday 30th October, Monday 18th November and Monday 16th December from 8pm-9pm
Venue:
Friends Meeting House, 49 Hutton Road, Shenfield CM15 8NF
Who can join?
Anyone!
Contact Details:
Contact Rosey to book your session:
Email: Rosey.laughter@hotmail.com
Phone: 07515 260229
What we do?
In laughter yoga we combine laughter exercises with deep breathing techniques to elevate the mood
and aid relaxation. It’s your opportunity to connect to your inner child through laughter, fun and
play!
Cost of session?
£10